Spécial !
January 17, 2024
Hit a smash while going backwards

Hi friends. Here is a situation that we are commonly faced with: We are on the volley and our opponent gives us a slightly missed lob, we will be able to smash it but we have to move back to position ourselves and hit the smash.... This is not the case. Is not necessarily easy... […]

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January 14, 2024
Tennis games: Cushioned with 2 rebounds...

Hi Here's a fun little game that we created with my brother when we were in Normandy. The idea was to practice cushioning a little. As you may know, we usually say that a good amortize shot must have at least 2 bounces in the service square... so we adapted this rule for our little […]

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December 21, 2023
Tennis exercise: Smash 1

Hi the smash!! What satisfaction when it passes, What frustration when it ends in the net... lol Here is an exercise that helps me better coordinate my movements, I also work on the perception and speed of execution of my Smash. 1) My partner / coach sends a ball that I can hit at the […]

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November 23, 2023
Tennis drill : Butterfly in the service squares

A rather nice exercise to warm up, butterfly in the service square. There must necessarily be two, 1) I send the ball diagonally 2) my partner sends it to me long line, 3) I go get it and send it back to the other diagonal, 4) my partner sends it back to me long line... […]

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November 8, 2023
Tennis drill : Exploit the depth of the terrain

Situation : The other day I played against an adult player who was technically less accomplished than me, lower ranked than me and yet he beat me 6/4 6/3... and he didn't steal his victory. He was a guy who ran everywhere, I play to the right he puts the ball back, I play to […]

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