Today we are focusing on an aspect of the game that is too often overlooked: using the full depth of the court. Beginners and advanced players alike often think about moving an opponent from side to side but forget to move them forward and back. Yet controlling depth means disrupting an opponent without taking unnecessary risks. Among the shots that make this possible, […]

Hey friends! Today I'm going to show you a cool exercise to work on our volleys in tennis. Here's how it happens: We start by placing four cones on the court. Two of them are inside the service square and the other two are near the baseline. Afterwards, It is player A who sends balls […]

Hi friends To be a good tennis player, you have to know how to hit every shot. The cut backhand is one of the shots that I use less than the regular backhand, because I tend to want to hit flat and with power. However, I am training to master the cut backhand because it […]

Situation : The other day I played against an adult player who was technically less accomplished than me, lower ranked than me and yet he beat me 6/4 6/3... and he didn't steal his victory. He was a guy who ran everywhere, I play to the right he puts the ball back, I play to […]