Spécial !
May 13, 2024
Lob Drill – Practice the Defensive Lob

Hi friends ! Today we are going to look at a drill to improve our defensive backhand lobs. Execution of the exercise: Player A positions himself near the baseline. On the other side of the court, the coach stands at the net. The coach sends a ball to player A's backhand side. Player A must […]

Read More
May 13, 2024
Defensive Lob Transition Drill - Offensive Net Climb

Hi friends ! This exercise consists of performing a defensive backhand lob followed by a climb to the net and a winning volley. Execution of the exercise: Player A performs a defensive backhand lob in response to a ball sent by the coach. Immediately after the lob, Player A moves quickly toward the net. Player […]

Read More
May 9, 2024
Tennis exercise – Perform a backhand lob correctly

Hi friends ! The backhand lob is a formidable weapon in tennis. Here's how to master it to surprise your opponents on the court: Hold the racket firmly and brace yourself by placing the racket behind your non-dominant shoulder. Turn your body sideways to the net, with shoulders perpendicular to the baseline. This rotation will […]

Read More
April 30, 2024
Tennis exercise - hitting a backhand drop shot

Hello everyone ! Today I'm going to show you an exercise to work on your backhand drop shots. Execution of the exercise: My partner sends me the balls with a rather low trajectory, perfect for practicing drop shots. To successfully cushion the backhand, I use the semi-open grip, that is to say, by turning the […]

Read More

Subscribe to my newsletter


linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram