Hi friends !

This exercise consists of performing a defensive backhand lob followed by a climb to the net and a winning volley.

Execution of the exercise:

• Player A performs a defensive backhand lob in response to a ball sent by the coach.
• Immediately after the lob, Player A moves quickly toward the net.
• Player A anticipates the coach's response and hits a winning volley to win the point.

NB: The defensive lob must be precise and sufficiently deep. The climb to the net must be quick and well anticipated. The winning volley must be well placed.

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