Hi
Here is a very simple little exercise that I often do with my brother and which has helped me gain consistency.
Description and purpose of the exercise:
We will play a point without service and hold 4 strikes as a partner before starting to be aggressive.
The objective of this exercise is to train the players to hold a simple and easy exchange.
Organization of the exercise:
- One of the 2 players engages in the spoon
- Players must return balls without putting their partner in difficulty
- We then count 4 strikes
- From the 5th strike the point is played and the players can attack.
(We can play a 10-point game to spice up the exercise)
Download this sheet in PDF format
Credit: Image created with the software Elouan Tennis Drill Maker
