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029 Tennis exercise...
 
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029 Tennis exercise - Precision in the backhand


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Hi
On the backhand (as on the shot) I must know how to place the ball where I want and whatever my position on the court.
With this exercise in ball machine mode I train to target an area.

The machine distributes the balls to the left, then to the center then to the right
I return all the balls backhanded
And I target the blue area on the diagram

 


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