129 Forehand attack, then short backhand cross volley

Hi friends

In this exercise, you will work on offensive play. The idea is to put yourself in the situation where you get a short ball favorable to an attack, you attack and you follow your ball on volley...

Organization of the exercise

  • Player B / coach engages the ball on player A's forehand. (A ball relatively favorable to an attack.)
  • Player A enters the field and attacks at the feet of player B (Ball difficult to negotiate for B who will have to shift to prepare his shot)
  • Player B returns while attempting a passing
  • Player A finishes the point with a short volley and crosses to the backhand side.

 


Download this sheet in PDF format


 

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