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129 Forehand attack...
 
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129 Forehand attack, then short backhand cross volley


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Hi friends

In this exercise, you will work on offensive play. The idea is to put yourself in the situation where you get a short ball favorable to an attack, you attack and you follow your ball on volley...

Organization of the exercise

  • Player B / coach engages the ball on player A's forehand. (A ball relatively favorable to an attack.)
  • Player A enters the field and attacks at the feet of player B (Ball difficult to negotiate for B who will have to shift to prepare his shot)
  • Player B returns while attempting a passing
  • Player A finishes the point with a short volley and crosses to the backhand side.

 


Download this sheet in PDF format


 


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