Hi guys !

Today I'm going to show you how to do the perfect drop shot with a tennis spin.

Execution of the exercise:

• Hold your racket in a hammer grip, mid-handle, with the head pointing toward the sky.
• Your goal is to hit the ball only 30cm maximum from the racket head and give it a little spin with each hit.
• Alternate between 10 strikes on the forehand and 10 strikes on the backhand side.

Let's go!

Download this sheet in PDF format