Hi friends

The approach volley is a super interesting shot that I personally place between attack and defense. It is an intermediate shot, a volley which is played approximately at the height of the service square lines.
Very useful in an attack phase before going up on the fly
Very useful in a defense phase where the opponent is trying to pass us...

Here is a simple exercise to practice the approach volley on the forehand, with an attack and aggressive play perspective:

1. The coach sends a deep ball, he target the baseline on the forehand.
2. Player A enters the course to intercept the ball on its trajectory and performs an approach volley targeting the red one.

Download this sheet in PDF format