Hi friends

Here is a very dynamic exercise which is played by 2 and which works the attack ball, the backhand passing and the volley

1) Player B engages the ball on A's forehand with a ball rather favorable to the attack. (Relatively short and not too powerful)
2) Player A enters the ball and attacks the ball long line, he therefore plays on the opponent's backhand and goes up on the volley following his attack ball.
3) player B attempts passing (lobe prohibited under penalty of 3 lashes lol)
4) Player A on the fly attempts to intercept the passing...

Then the point is decided...

Download this sheet in PDF format