Situation :

Last year, believe it or not, at the start of the season I made an average of 2 double faults eatch game... it was as if my opponent started at 30/0 each game.... lol

In order to solve this with my father we imagined a very simple exercise:

   Exercise :

A service cart and we simulate a match but I start each game with a handicap of 2 points: The opponent is therefore 30/0

I serve my first and second ball normally...
Each time I make a good serve, I score the point, then I pass the next one: 15/30.... 30/30 40/30 Game
Obviously if I make a double fault the point goes to the opponent (imaginary)

And I make a set, see a match like that....

I have repeated this exercise dozens of times and it has helped me significantly reduce the number of double faults in my matches.

   Conclusion

If like me before, you make too many double faults.... this exercise can help you ;)... YOU have to be patient and repeat the exercise often

Download this sheet in PDF format