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Hey everyone, i noticed today in practice that after about 8–10 shots in a rally, my focus just drops. I start overthinking, my footwork slows, and suddenly I miss easy returns. Feels like my head gives up before my body does.
How do you all stay sharp during long rallies without letting your mind wander?
Hi @RexKing, I focus on my breathing and keep my eyes glued to the ball. It helps me reset every shot. 😉
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