Hi friends
Here is a fairly complete exercise, you present the particularity of this 3 game.
It will allow a player to work on building the point of attack on the forehand
It will allow a player to work on passing on the backhand
It will allow a third player to work on defense
Description and purpose of the exercise:
- Player A spoons a ball at player B
- Player B returns a ball favorable to the attack on A's forehand
- The A enters the ball and attacks long line
- Player C as a long line passing
- Player A intercepts the passing and performs a cross volley
- Defending player B returns long line
Download this sheet in PDF format
