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116 Attack on the forehand side then on the backhand side, targeting long line

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ET Tennis

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Jan 17, 2024 3:46 am

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Joined: 6 years ago

Hi friends

Here is an interesting exercise to repeat attack sequences on the forehand and backhand sides.

We place a plot
Our coach sends us a favorable ball that we will attack on the forehand side aiming for a long line
Then we will go around the plot
Then our coach sends us a favorable ball on the backhand side which we will attack aiming long line

And so on...