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135 Collective tenn...
 
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135 Collective tennis drill : Forehand then attack with your backhand


Posts: 219
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Hi friends

Here is an exercise for group court which allows the player to practice hitting 2 balls successively.

 

Organization of the exercise:

  • The coach with the ball basket provides a ball to the player's forehand
  • The player returns this first ball long line
  • The coach provides a 2nd ball of your choice; Either short and in the center or short and on the reverse
  • The player must react quickly to position himself and return the 2nd ball long line

We move on to player B then C...
It's your turn as a player !

 


  Download this sheet in pdf format


 


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