Hi friends!

Here’s a drill to work on precision, consistency, and placement of topspin forehands.

Execution of the drill:

• Place a cone (or another type of target) in a corner of the service box on the opposite side of the court. The goal is to aim for this target with topspin forehands.
• Player A stands at the baseline, ready to hit topspin forehands.
• The coach stands with a basket of balls and feeds balls to Player A.
• Player A must hit topspin forehands, aiming for the cone placed in the corner of the service box. The objective is to hit or come as close as possible to the target with each shot.
• The coach paces the feeding of the balls to maintain a regular rhythm. The coach can also vary the types of balls fed (e.g., faster, slower, higher, lower) to challenge the player and improve their adaptability.

Download this sheet in PDF format