Hi everyone! Here’s a group drill specially designed to master the backhand volley in difficult situations. It’s aimed at learning how to handle balls at your feet or slightly lobbed when you’re at the net, without needing a coach. The goal is to develop your ability to play a controlled backhand volley while moving back […]
Hi! Here’s a solo tennis drill inspired by the match between Roger Federer and Alexander Zverev. It will help you work on your transition game and variation of shot trajectories. How to run the drill: Place the ball machine in front of you, centered on the baseline, and program a sequence of five balls with […]
Hi everyone! Here’s a group tennis drill to master the half-volley and turn low balls into nasty drop shots – perfect for players who love moving forward to the net! The goal is to develop your ability to attack in half-volley on low, fast balls while moving forward to the net with controlled aggression. How […]
Hi! Here’s a drill to learn how to come to the net at the right time. When a slightly shorter or slower ball comes, it’s often the perfect moment to move forward and finish the rally. This drill helps you recognize that situation, commit to your approach, and play an effective volley to close the […]
Hi! Today we’re going to look at a volley drill focused on finishing points at the net, to improve your relaxation on the shot and your ability to take the initiative. The goal is to teach the isolated player to finish cleanly at the net, despite the pressure of three consecutive returns. How to run […]
Hi! Here’s a group tennis session for 8 players, focused on learning the lob and the full attacking volley in order to improve both technique and forward movement! Main objective: Work on lob technique (defensive and offensive), learn how to handle an opponent’s lob, and quickly follow up with a forward transition to the net […]
Hi friends ! Here's a drill to improve your mid-range volleys and your ability to keep the ball low with a clipped spin. Execution of the exercise: Set up a ball machine to send balls mid-height. Stand near the service line. Focus on keeping the ball as low as possible. Vary the direction of your […]
