July 1, 2024
238 Tennis exercises and tactics - use spin to adjust angles

The idea is to create sharp angles by playing shots with a lot of spin and reducing ball speed. By doing this, you can open up spaces on the court and force your opponent to move more, often towards the corners of the court, putting them in a defensive position. How and when to use […]

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June 6, 2024
252 Tennis exercises and tactics - The winning slice serve

Hi friends ! This exercise aims to perfect the slice serve and use it to create openings on the court and to prepare winning shots. Execution of the exercise: Player A begins by serving with a slice serve. The objective is to create space on the court by using the slice effect to bring the […]

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March 22, 2024
170 Perform a perfect sliced ​​serve

Hi friends ! A well-executed slice serve can truly change the course of a match, thus avoiding the dreaded double fault. To learn how to perform an effective slice serve, follow these steps: Position yourself on the baseline, in profile to the net, with one foot slightly in front of the other for better stability. […]

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