Hi everyone! Here’s a solo drill to work on the forehand slice, a key control shot to break the rhythm or slow things down against a powerful opponent. The goal of this exercise is to develop good command of the slice in defensive or neutral phases, aiming for a low, skidding trajectory to control the […]

Hi friends ! Here is an exercise to improve your slice backhand by working on your preparation and movement. Execution of the exercise: Install a ball machine on the other side to send the balls a little wider. Place a cone right next to the center of the court and start near the cone and, […]

Hi friends ! In this exercise, player A will work on the strategic use of the slice backhand to take control of the rally and surprise player B. OPTION A: Player A begins by hitting two offensive slice backhands. The goal is to use enough spin on the slice to keep the ball low and […]