Hello !
I feel mentally tired from tennis. I’m thinking about stopping for one month.
Is a short break good or bad for progress?
Thansk for your share!
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Hello !
I feel mentally tired from tennis. I’m thinking about stopping for one month.
Is a short break good or bad for progress?
Thansk for your share!
A break is fine, but don’t quit completely. Light hitting or fitness helps keep the rhythm. Total stoppage makes comebacks harder. Good luck 
Breaks can help a lot mentally. Motivation often comes back stronger. One month won’t erase your level. It can reset your mindset.
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