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006 Tennis drill : Be responsive/fast to return a service

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Posts: 219

ET Tennis

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Nov 20, 2023 4:00 am

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Joined: 6 years ago

To practice returning a serve and especially to practice being reactive, sometimes I do this exercise.

Server steps into the court and serves almost at the service line and I have to return the ball. This has the effect of having a very fast service ball coming at me.
I have to be very responsive to be able to return it properly.