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Playing tennis alon...
 
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Playing tennis alone : useful or useless?


Active Member
Joined: 6 months ago
Posts: 5
Topic starter  

Hey everyone, my regular hitting partner just canceled, and I'm debating whether to bother heading to the courts alone. We all know it's not the same as live-ball practice, but I hate wasting a good booking.

For those of you who frequently practice solo:

  • What are your MOST effective solo drills? (e.g., serve practice, wall routines, shadow swings)

  • How do you stay motivated and focused without a partner to push you?

  • Which aspects of your game see the biggest improvement from solo sessions?

  • Any specific gear recommendations? (e.g., ball hoppers, rebound nets, specific training balls)

I'm looking to turn this potentially "useless" session into a genuinely productive one. Share your best tips and routines!

thanks !



   
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