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Forehand
097 Forehand exerci...
 
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097 Forehand exercise moving forward into the court and moving laterally

 
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 ET Tennis
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Jan 12, 2024 2:19 am
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Description and purpose of the exercise:

Alternation :

  • Player A must touch the blue cone before returning it with a forehand that the coach sends.
  • Player A must touch the red cone before returning it with a forehand that the coach sends.

 

Download this sheet in PDF format

 


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