024 Tennis drill : Agility exercise 1

December 13, 2023

Hi

A really simple exercise to train yourself

4 series: Not chased + we touch the ball

1 min / 30 s of Break
1 min / 30 s of Break
1 min / 30 s of Break
1 min / of Break


Download this sheet in PDF format


Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to the newsletter


Link

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram