Hi friends You want to improve your Smash, did you know that with the wall you can easily (although) train to do Smash. Here is an interesting exercise because on the one hand it trains us in Smash, on the other hand it invites us to be relatively precise on our ball length when hitting […]

Hi friends A very simple exercise to train on the wall and improve your forehand; Description and purpose of the exercise: This exercise is aimed more at beginners but can be practiced by everyone. Player A learns to play against the tennis wall with forehands. We gradually increase the power of the strikes to increase […]