Hi! Here’s a key group drill to learn how to counter players who love using drop shots. The ball machine will help you work on reading the play and reacting fast on short balls. The goal is to develop your ability to read and anticipate drop shots, then immediately counter-attack with either a counter drop […]

Hi One of the particularities of this exercise: it is played by 3, and you will notice that many exercises are played by two or 4 but that there are fewer with 3. In short, it's a super nice exercise that allows you to work on volleying for two players and passing for a third. […]