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157 Tennis exercise: half volley on the wall


Posts: 107
 WB2
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Joined: 6 years ago
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Hi !

If you want to work on your forehand/backhand half volley on your own, this is for you.

 

Exercice Tennis demi volé au mur

Here, player A learns to play against the tennis wall with half volleys alternating forehand and backhand.
We gradually increase the power of the strikes to increase speed and difficulty.
The secret to this exercise is to take the ball well just after the bounce.
It is also important to keep a close distance from the wall. Here for example, player A must stay on the red line.


Download this sheet in PDF format


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