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Hey everyone,
I rewatched a match of mine and noticed something I never feel on court "I rush". Constantly.
Point ends… I grab the ball… I serve. Or I go straight into return position without any reset.
No pause. No breath. No mental reset.
And the more the match gets tense, the faster I go.
Do you have a between-points routine that actually helps you slow the game down?
Serve bot with a heart.
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