July 9, 2024
243 Tennis exercise - work on touching and volleying solo on the wall

Hi ! Here is a drill for players of all levels to refine touch and improve forehand and backhand volleying. Execution of the exercise: The player faces a wall at a comfortable distance to perform volleys. The player bounces the ball once on his racket (like juggling) to ensure good control. After the bounce on […]

Read More

Subscribe to the newsletter


Link

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram