, Hi friends In tennis, going up on the volley after an attack is good, but mastering your climb is important, because if we do it wrong, we risk being late. Here is a nice exercise that can be practiced in a group class and which allows you to practice going up on the volley […]

Hi friends In this exercise intended for a group lesson with at least 4 players, each player will be able to alternate a forehand then a backhand.   Organization of the exercise: The four players are divided into two groups, one lines up on the forehand, the other lines up on the backhand 1) The […]