Spécial !

Alternating forehand/backhand volley

Hi friends A nice and very basic little exercise to practice volleying that I do regularly with my father and a basket of 60 balls. Alternate the forehand volley and the backhand volley with a receiver/trainer who waters us on the volley.   Download this sheet in PDF format Credit: Image created with : Elouan […]

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to my newsletter


linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram